Father, Veteran, Fitness Advocate

Thanks for visiting the RIP’D RANGER Blog and Website. My name is Rich and I am a proud father, veteran and former U.S. Army Ranger passionate about inspiring others whom want to optimize their lifestyle. I truly believe that fitness saves lives.  I have seen first hand and personally experienced the impacts of how lifestyle choices and behaviors can lead to death or survival – success or failure -and overall good or poor health – both in combat and in everyday life. I am passionate about helping others and wholeheartedly believe that positive influence extends from personal health choices and commitment. Respecting your own body, mind and overall health allows you to love and help others better.

My mission is simple: Inspire others to optimize their lifestyles. Continue reading “THE RIP’D RANGER MISSION”