Father, Veteran, Fitness Advocate

Thanks for visiting the RIP’D RANGER Blog and Website. My name is Rich and I am a proud father, veteran and former U.S. Army Ranger passionate about inspiring others whom want to optimize their lifestyle. I truly believe that fitness saves lives. ¬†I have seen first hand and personally experienced the impacts of how lifestyle choices and behaviors can lead to death or survival – success or failure -and overall good or poor health – both in combat and in everyday life. I am passionate about helping others and wholeheartedly believe that positive influence extends from personal health choices and commitment. Respecting your own body, mind and overall health¬†allows you to love and help others better.

My mission is simple: Inspire others to optimize their lifestyles. Continue reading “THE RIP’D RANGER MISSION”